Wednesday 27 November 2013

BMAF Cross Country Relays 2013

There is a report of this race, by one of our eloquent supporters, Pete Budd, which you can find at http://www.salfordharriers.co.uk/Race-Reports.htm This blog is my personal interpretation of what occurred on 23 November 2013.

This weekend I joined in the fun on one of Salford Harriers away days. Organiser, Dave Lockett, had a bus full of old men and a bucket full of beer for the annual trip to Derby. With the bus unfortunately not coming via Northwich, Rob and myself, along with cheerleader Carole, made our own way there, as did some of the supporters, who not having to run, enjoyed a bit of a lie in. This was the 2nd consecutive year the BMAF cross country relays were held at Moorways Stadium, Derby. Last year Salford did well taking medals in all four of the men’s events (see report http://rogalsop.blogspot.co.uk/2012/11/salford-silvers-take-gold.html), this year we were missing some runners and some of those present were lacking fitness, but there was nothing wrong with our passion, we weren’t intending to just make up the numbers.

A couple of months ago I wasn’t even sure I’d be able to run in these championships, having suffered adverse effects during my attempts to race in the September relays. On my racing return, just three weeks ago, I had such a shocker that I was lucky to be considered for the B team. A good run last week saw me promoted to the M45 A team, but it was a close run thing. Having not been selected I was determined to get out there and run a blinder, to show I could still run well, but once I was back in the A team I was more nervous about my run, I was the slowest man in the team and I didn’t want to let them down. Still I knew what I would have to do if we were to have any chance of competing with the strong Leicester boys, and I was looking forward to being competitive. As the day approached my body was starting to feel pretty strong and my confidence was rising.

Rob, Carole and I arrived, in plenty of time, to find the rest of the Salford boys already chilling in the winter sun. Then it was a case of getting our numbers sorted and surveying the course. Last year the course had been dry and fast, this year it still looked relatively dry, though there were some sticky patches, and, with no wind, it looked like being another fast event. The distance was marked as 3.1k, same as last year, though it did look like there was a little extra bit added on before the last uphill, but I’m no expert on course measurement and it is irrelevant how long it is as it’s the same length for everyone.

The ladies and M65s were off first and it provided us with a close finish and an excellent time in the W35 event, for W45 Clare Elms. This year Salford didn’t have an M65 team. Then it was our turn, on the basis of last year’s times I figured I had about 20 minutes after the start of the race until it was my run, I was on 3rd leg. So after watching the guys crest the first hill I started to get ready. Our M45 leader, and day trip tour guide, Dave Lockett, had made a bold start near the front of the pack. We needed him to get as close to Gordon Lee, one of the UK’s M45 best and Leicester man, as possible, but initially Dave was ahead. In fact it looked like Gordon was struggling for pace, until he emerged from the woods ahead of our Dave. James Kovacs was also hanging onto Dave’s shorts and our B team runners were showing us what they were made of. At the end of the leg Mansfield Harriers (M35) were clearly in the lead after a storming leg by Mark Johnson, Tipton (M35) were lying 2nd with Lincoln Wellington (M45) in 3rd place, just three seconds ahead of Gordon Lee’s Leicester. Our Dave had done us proud, his 10:41 saw him well positioned amongst the M35s, but crucially we were only 10 seconds down on Leicester, occupying 3rd place in the M45s. James was a further 17 seconds adrift but keeping Salford in the medal hunt with 5th M35 team. Our M35 B team was well up too with M45 Paul Birkett showing that he’s improving week on week, his 11:14 being a solid target for other members of the team and the M45 boys to aim at. Sean Cordell was in the mix for an incomplete M45 B team, running 12:56. In the M55 race Ilkley Harriers were first to show, but Phil Quibell kept Salford in the hunt with 12:18.

With our top M35 and M45 teams so close together it was going to be another good race between the two teams on leg two, let alone all the other teams trying to stop us from winning medals. For the M35s it was Billy McCartney, up against M45 (and last year’s M35 gold medallist) Ian Jackson. The guys slugged it out over the 3.1k but at the end there was still the same gap, as both guys ran 11:18. The M45’s were still ahead of the M35s but, more importantly, we were still 3rd in the M45 race, Lincoln Wellington’s man had run the same time as Jacko so they were now our nearest rival in 2nd place, the gap to Leicester had opened up, as they took the lead, their 10 second lead from the 1st leg had increased to 36 seconds as they front loaded their squad. Our M35 B team was also showing highly in the mix as newcomer, John Dance, ran a great leg, 10:51, showing what an asset he will be to Salford. The M45 B team threw in the Towell, both during and after this leg, Bob Towell being our final runner and showing that he still has it with a 17:00 clocking. With many of the M55s away or injured it was Tom Daniels who was called into the team and kept them going with 15:41.

So as I stepped onto the start line for my leg I had a few things to ponder, Leicester’s man looked familiar, so I convinced myself he was their weak link, this would give me added impetus to my chase knowing that as much as I was about to suffer, he would be suffering more. I was the leading Salford man, maybe not by far, or for long, but I had Salford’s reputation on my shoulders. Matt Shaw was representing the M35s and not only is he a damned good runner but he carries 13 years less aging process and beer about his person, it was a foregone conclusion that the M35s would not be behind the M45s at the end of the 3rd leg, but perhaps I might benefit from a bit of a tow as he passed me.

I went off hard, as was needed when you have a 30 second deficit to the leaders, but even so I was surprised when Matt overtook me whilst we were still going round the track. My hope for a tow in the Lotus / Mercedes ilk was dashed as it became more like a Red Bull / Marussia type tow. Still I was going plenty hard enough, I actually started accumulating lactic by the time I hit the mud patch and my lungs were working in overtime already. I imagine I’d gone off too fast for my fitness level but it was only an 11 minute run, surely I could put the pain to the back of my mind and concentrate on overtaking runners. It took me until I hit the woods, about half way round the lap, before I caught the Lincoln Wellington runner. I sensed he tried to hang onto me for a while, which was a bit distressing as I fought for breath whilst navigating the twists and turns of the woods, but I eventually pulled clear.

Back out of the woods and up the sharp hill into the stadium area, my favourite bit. This is where the Salford boys are most vocal and it really helps me. I forgot about the pain I was in and focussed on getting my legs to turn over quickly again. Leicester were a small dot on the horizon but I wasn’t about to give in, I had no idea what their next two men were like but we had Derek Crewe and Rob Tudor to follow, I had to give them every chance. I pushed through to start my 2nd lap, legs were screaming at me to stop, my lungs felt like they were about to explode out of my chest, but this is where a strategically placed Carole comes in handy. If you don’t look like you’re trying as you run past Carole you get an earful and I didn’t fancy a night in the spare bed, so I forced myself to keep pushing, then through the Salford boys again, not the place to slow down either. Feeling it on the hill and then a slight slow down and wide line around the corner of the downhill as I was worried I was too tired to control myself through the mud. Back into the woods it was about 3 more minutes of pain, keep pushing. Up the hill again into the Salford boys and once again the noise was incredible, I went for the finish from this point and gave everything I had left, as I passed the line it was the first time I’d felt like I was going to throw up after a race, ever. Everything hurt, but mostly my pride as I realised I hadn’t made any inroads into Leicester’s lead (in fact I had gained 4 seconds). Then I turned around to see an M45 runner had come in just behind me and that was another shock (until I found out it was Brecon’s Austin Davies who had run, not only the M45 best, but the day’s best time of 9:58), I hadn’t been aware of his presence at all during the race.
Running hard up the final hill 

Where did Salford stand now. Matt had brought the M35s into 1st place, the M45s were now 2nd in their race and the M35 b team and the M55 teams were still battling, Mark Seed had run 12:25 and Mike Wakefield 12:23.

Coming into a team late is never easy and it’s a particularly hard task when you’d turned up expecting to be in a B team only to find yourself in the lead with a mass of teams hunting you down. But that’s the nature of an event like this, it doesn’t matter if you’re fastest or slowest as long as you put in the same amount of effort. Phil West was the unenviable runner in question and he gave it everything he had. Two teams, Bourneville and Tipton, came past but Phil tried so hard to keep us in touch with them and ahead of the others, his 11:37 stacking up well against his opponents. In the M45s Leicester pulled further ahead as Derek Crewe couldn’t quite match Gareth Deacon’s pace, but he’d stretched the gap to Brecon a further 11 seconds. A good leg also by Charles Foster in the M35 b team, he’d expected to be working but when that fell through he could think of nothing better than a day trip to Derby. This was the final leg for the M55s and we had England international Stan Owen. The team was well back when Stan started but that didn’t stop him running the 4th fastest M55 time of the day. In doing so he pulled the team up to 10th position.

The final leg for the M35 and M45 teams and it was still to play for. Dean Parker, of Bourneville, ran a good leg from the front, ensuring that they stayed ahead to take victory. Our Mike Grace ran brilliantly to snatch silver for Salford from Tipton. The M35 b team finished 12th with Albert Castille fighting against some very competitive middle order men and earning a good 12:04 for his efforts. Rob Tudor, my mate and Cheshire gurning champion 1981-2012, was left in an awkward position, 50 seconds behind Leicester but only 13 ahead of Brecon. Should he chase hard and risk losing silver or should he concentrate on keeping silver by holding something in reserve. In the end Rob decided to go for it and threw in a fast first lap but having Leicester nowhere in sight with only 5 minutes to go must’ve been galling, still Rob kept the pace up, no telling if Brecon had another Austin Davies up their sleeve, whilst, no doubt, holding something in reserve should he need a sprint finish. His reward, team Silver, 2nd fastest in the team and 7th fastest M45 of the day, he’d done just the job we wanted, making up time on Leicester whilst only giving away 1 second to Brecon.

It was job done, two silvers for Salford, not as good as last year’s one gold and three silvers, but still a successful trip.

And then onto the presentation. The moment where Dave earns his reputation of Salford Tour Guide of the year by presenting the team with a bucket of beer. The medal presentation was drawn out, but beer is a great comforter in times like these. For myself I feel I must apologise to my Salford team mates, I’m usually pretty chirpy after races, particularly if I feel I and/or the team have done well, but on this occasion I was a shadow of my dancing on the table self, the race, albeit a short one, had taken every ounce of energy out of me, I had nothing left to give and sat slumped in a corner dazed and confused. I had about as much conversation in me as a trappist monk and spent the majority of the presentation staring at the bottom of an empty beer tin, wondering when somebody would notice I needed to be fed another one. But I managed to make it up to collect my medal, which is my only complaint about the day, the guys all ran pretty hard and deserve some recognition for their efforts, I believe it is fitting that each should get their medal and a handshake presented to them by whoever is the official on duty but today all the team’s medals were handed to the first person up.

Anyway enough complaining, I don’t really think we should complain too much about people who give up their time for these events (unless they add 11 seconds to your leg time), once again it was a brilliant day out on a good course with good facilities.

At the end of all that how do I feel about my run? I ran out of my socks, it was a far superior run than anything I’ve done this year and possibly one of the best runs I’ve done for many years, all the more special because I’m still not back to full fitness. People talk about eyeballs out and giving 110%, well that’s about how I felt during my run (though I have a problem understanding how you can give more than 100% I will accept it’s use in the context of this blog). In the end I was joint 8th fastest M45 and I came away with another national medal, can’t say much fairer than that.
I may be smiling but if it wasn't for Jacko and Dave I'd be slumped on the floor

Written by Roger Alsop

Photos courtesy of Sid 

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